Once again I’m supplying you with a simple, 10-minute cardio workout along with a kickin’ playlist. It’s a great way to change up your exercise routine, prevent boredom and stay active! For additional cardio training (and calorie burn) complete cardio workout #1 and #2 back to back.
You can carve ten minutes out of your day to move your body. Use this simple, no-equipment-needed workout along with my Spotify playlist and you’ll be burning calories in no time!