A Colorado Springs resident since 1998, I have twenty-three years of experience in the fitness industry as a certified group fitness instructor and personal trainer. Though the years I’ve expanded my role as a fitness professional to include: group fitness coordinator and training educator for the YMCA, spokesperson for SPRI products at local events, guest trainer at “365FITT” wellness retreats and a virtual trainer for FitOrbit. I currently work part time as a wellness specialist for Penrose-St. Francis Hospitals. In addition to current CPR and First Aid certifications, my training background includes: General wellness and fitness, Pilates matwork, Yoga, B.O.S.U, Spinning, Pre/Postnatal, Weight Management, and FitBalls. My clientele include both men and women, young and old. I enjoy water skiing, walking, hiking, cycling, sewing, crafts, and a good movie.