These are a few of my favorite things…

No, not raindrops on roses or whiskers on kittens. Instead, things I use in my profession and have grown to love. Here they are:

  • Apps. I use Tabata Pro exclusively for circuit or interval classes. Change your work and rest times with a few simple settings. Mix and Mash allows you to blend songs seamlessly from one to another. Great for Zumba classes, it eliminates that awkward silence between songs.
  • UE Mini Boom Wireless Bluetooth Speaker Love this little speaker! It is surprisingly loud and portable; great for outdoor workouts.
  • Athleta Bettona Boyfriend Pants My go-to loose-fitting pant. I wear them over my workout clothes, as a stand-alone pant for running errands and even as a workout pant. You’ll fall in love with the soft, wicking material.
  • Scotch Restickable Dots For mounting laminated flyers. Masking tape was wasteful. These are reusable and a sight for sore eyes!
  • Tennis balls I use these personally and with my clients for myo-fascial release. Think self massage.
  • Blender Bottle A cool-looking container for protein or recovery drinks. Blends ingredients completely and doesn’t leak.

So, there you go. A few of my faves. Check them out when you have time. Perhaps there is a holiday gift card that is burning a hole in your pocket!

May 2015 be a year of positive and healthy changes for you!

Please keep in mind that I’m not being sponsored by any of these products. None of these companies know I exist. I simply wanted to share products that I enjoy and use regularly.


Published by Train with Nicole

Fitness professional providing in-home personal training.

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