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Looking for a personal trainer?

  • Struggle to exercise regularly even though you love the benefits?

  • Don’t know where to begin?

  • Do you need guidance in reaching a goal(s)?

  • Have you been instructed by your Doctor to begin an exercise program and don’t know how to start?

  • Are you looking to overhaul your lifestyle and become healthier physically, mentally and emotionally?

With my coaching, guidance, instruction, and motivation you can be empowered to create the change you desire. Training sessions are offered in-home, mine or yours.

Nicole Miller

Phone: 719.660.9277

Email: nmiller69@comcast.net

Location: 7212 Duryea Drive, Colorado Springs, CO 80923

 

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Get your body movin’ with this 10-minute cardio workout!

You can carve ten minutes out of your day to move your body. Use this simple, no-equipment-needed workout along with my Spotify playlist and you’ll be burning calories in no time!

At home 10-minute cardio workout - ©trainwithnicole.net

At home 10-minute cardio workout – ©trainwithnicole.net

Free cruise for Captiva Island trip! Offer extended through October 31, 2014

Sea Oats Estate - Captiva Island, FL

Sea Oats Estate – Captiva Island, FL

Where: Captiva Island, Florida

When: January 24-31, 2015

Experience the Living 365fitt healthy active living trip which includes daily physical activities such as kayaking and paddle boarding, personal chefs to cook nutritious meals, and introspective activities to jumpstart a healthy lifestyle, all in the most luxurious accommodations in Southwest Florida. When registering, use coupon code FREECRUISE ($100 value). Additional photos from this year’s trip can be found in the photo gallery. Don’t delay. Register today!

View registration and additional information here.

 

Online Wellness Program: Last chance to register!

Anyone that struggles with their weight, emotional wellness or to understand proper nutrition will benefit from this online wellness program. The 12-week Program to Lifestyle Wellness is an interactive, online wellness program which accompanies the book Living 365fitt by Kathy Kent. If you are looking for accountability, motivation, and long term success this may be your missing link. Join me online starting September 8, 2014!

$279. For more information and to register click here

Registration ends September 5, 2014.

Limited time: Promo codes for discounts on fitness products!

Passing on these IDEA fitness convention savings to you. These promo codes are only available for a limited time:

VIBRAM FIVE FINGER SHOES – 30% off.

SOLE TRAINING video (exercises for your feet) – Download video for only $5 by using promo code FEET.

BODY LANGUAGE SPORTSWEAR – 15% off (expires 9/30/14) by using promo code IDEA14.

SIX PACK BAGS – Gym bags, fashionable purses and back packs that include a cooler area for snacks/lunch. 15% off by using promo code IDEA 2014.

Introducing a live, coached 12-week program to lifestyle wellness!

Online coaching is now a reality! Starting September 8, I will be leading my first online experience with the Living 365fitt–12-week Program to Lifestyle Wellness, with weekly webinars on Mondays at 7:00pm (MST).

Having partnered with 365fitt and Kathy Kent, author of Living 365fitt–12-week Program to Lifestyle Wellness, this program addresses the physical, nutritional and emotional aspects of changing one’s lifestyle for better health and wellness.  Most webinars are 45-60 minutes, allowing for ample questions and answers. The cost of the 12-week program is $279 and includes your copy of the book Living 365fitt–12-week Program to Lifestyle Wellness and more.

Because the 365fitt philosophy of moving one’s body on a daily basis, enjoying healthy nutritious foods, and avoiding or limiting unhealthy foods aligns with my own training philosophy, I am excited to add this online element to my training and coaching services.

All webinars are recorded for unlimited rebroadcasts allowing for flexibility in one’s schedule.

Sign up today!